Perhaps you might consider treating yourself to a cup of tea? It is a simple way to unwind and enjoy the moment.
Last week, I had the opportunity to try Taiwanese tea. I was fortunate to be able to appreciate the subtle, lingering scent of the tea as it circulated through my body and mind. It was a truly remarkable experience, one that was filled with compassion and kindness. It was a truly special moment.
It brings to mind a famous quote by Mark Twain: “Kindness is a language which the deaf can hear and the blind can see.”